blog, mental health, social emotional wellbeing, self-care, online counselling, talk therapy, psychotherapy

Welcome to my Blog!

I hope you find this information useful and reflective.

If you have questions or comments, don’t hesitate to engage!

Transference and Counter-transference
Diane Koopman Diane Koopman

Transference and Counter-transference

Barriers to the client/Counsellor alliance can emerge at any time and this is a healthy and natural consequence of any kind of therapy. These barriers are opportunities that present proverbial forks in the road, needing examination, analysis and decision-making to choose a direction. Transference and Counter-transference are such common barriers.

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End of Year Counselling
Diane Koopman Diane Koopman

End of Year Counselling

The most important thing to remember is that this time of year is filled with opportunities to change your perspective, release the things from the previous year that you don’t need anymore, and move into the future stronger, wiser and more content.

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